Liberty Training Group 

Liberty Training Group
3760 Market Street N.E.
Suite 262
Salem, OR 97301
United States

ph: 503-385-1136
fax: 503-385-1137

Unarmed Self Defense Course Offerings

There are many steps you take before taking a course for personal protection. The first step is to acknowledge and identify that there are risks out there. The second step is deciding to do something about it. That brings you to Liberty Training Group’s Unarmed Personal Protection classes.

 

Our instructors are knowledgeable in training each individual to prepare you before you are attacked. Personal Protection is not only about getting away, hurting your attacker or knowing the right moves. It is also about how to be aware of your surroundings, being able to identify the possibility of an attack and recognizing what your personal comfort zones are. Most importantly though, it is about preparing your mind and body to function as one in an extremely intense situation.  It is about teaching you the tools you need in order to examine your interactions with people verbally, emotionally and physically. It is about how to deal with the after effects of such interactions.

 

Remember that an aggressor does not care about what you think, feel or say. An aggressor’s actions are about power and control. They enjoy you being the victim. Always keep in mind…an attack is not your fault. No one deserves to feel violated or have their personal comfort levels compromised. We do not have a “guaranteed” program. Nothing is guaranteed to work because every person, situation and attacker is different. The only thing we can do is give you various techniques, options and tools you will need in order to defend your most prized assets- that’s you and your loved ones.

  • Unarmed Self Defense Course Offerings

     

    Woman's Unarmed Personal Protection. 

    In this course you will learn:

    • Mental, Self and Personal Boundary Awareness Mindset.
    • Easy to learn and implement ability drills to increase one’s self confidence.
    • Self awareness and boundary skill building scenarios.
    • Tools for interacting and reacting verbally, emotionally and physically with individuals.  
    • Full contact assault scenarios.
    • Ground fighting techniques.

    4 Hour Course

    $75.00

    Pre-requisites:

    • Please show up 10 minutes early for class to fill out liability waiver and enrollment form.
    • Injury Declaration.
    • The Injury Declaration form needs to be filled out and returned to us 1 week before attending class.

     Equipment List:

    • Loose, comfortable clothing that does not restrict movement.
    • Towel.
    • Water or Sports Drink.
    • Snacks.
    Keep checking this page. We'll be adding more courses to include advanced and private instruction offerings.

 

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Liberty Training Group
3760 Market Street N.E.
Suite 262
Salem, OR 97301
United States

ph: 503-385-1136
fax: 503-385-1137